Trevor Chow-Fraser

By Sana Fatani (Centennial College) The Eden of women’s self defence in Toronto is Wen-Do. It’s a curriculum dreamed up in 1972 by Ned and Anne Paige, who had a background in martial arts and wanted to create a custom set…

By Nellie’s Last week, the women at Nellie’s attended the first of two Wen-Do Workshops, taught by a certified Wendoka. Wen-Do is a form of Women’s Self-Defence that teaches women how to fight back and how to survive.…