Skip to content
No results
  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate
Wen-Do Women’s Self Defence
  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate
Donate
Wen-Do Women’s Self Defence

September 1, 2024 – Authority Magazine features Wen-Do Instructor Heather Howe

  • Deb ChardDeb Chard
  • September 18, 2024
  • News

https://medium.com/authority-magazine/mindset-matters-psychotherapist-heather-howe-on-how-to-build-stress-resilience-with-a-positive-486ecd067b7c

 

Try Wen-Do

Find an upcoming workshop or course with Canada’s oldest women’s self defence organization.

Find a Training
 

Contact Wen-Do

PO BOX 55533
RPO Cedar Heights
Scarborough, ON M1H 3G7

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“I really benefited from the discussions as well as the moves (I didn’t know we would be talking so much) and having resources laid out was very useful in case I need to help someone some day.”

Copyright © 2026 Wen-Do Women’s Self Defence