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Wen-Do Women’s Self Defence
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    • About Wen-Do
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Wen-Do Women’s Self Defence

September 1, 2024 – Authority Magazine features Wen-Do Instructor Heather Howe

  • Deb ChardDeb Chard
  • September 18, 2024
  • News

https://medium.com/authority-magazine/mindset-matters-psychotherapist-heather-howe-on-how-to-build-stress-resilience-with-a-positive-486ecd067b7c

 

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Find an upcoming workshop or course with Canada’s oldest women’s self defence organization.

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Contact Wen-Do

PO BOX 55533, Scarborough RPO
Cedar Heights, ON
M1H 3G7

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“This course was not just a two week or two day course but a life-long course. I really enjoyed the stories and hands-on experience. It was well-taught by both instructors. I am thankful that my 14 year old niece and 12 year old daughter also took the course.”

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