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Wen-Do Women’s Self Defence
  • About
    • About Wen-Do
    • Our Story
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Wen-Do Women’s Self Defence

September 1, 2024 – Authority Magazine features Wen-Do Instructor Heather Howe

  • Deb ChardDeb Chard
  • September 18, 2024
  • News

https://medium.com/authority-magazine/mindset-matters-psychotherapist-heather-howe-on-how-to-build-stress-resilience-with-a-positive-486ecd067b7c

 

Try Wen-Do

Find an upcoming workshop or course with Canada’s oldest women’s self defence organization.

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Contact Wen-Do

PO BOX 55533, Scarborough RPO
Cedar Heights, ON
M1H 3G7

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“My boyfriend pushed me around all the time and always told me I would never be able to fight back. I took Wen-Do Women’s Self Defence class and now I believe in myself to fight back. Any girl, no matter how skinny or big you are, you have the strength to defend your body and rights. All you have to do is believe in yourself.”

A grade nine student

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