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September 1, 2024 – Authority Magazine features Wen-Do Instructor Heather Howe

  • Default imageDeb Chard
  • September 18, 2024
  • News

https://medium.com/authority-magazine/mindset-matters-psychotherapist-heather-howe-on-how-to-build-stress-resilience-with-a-positive-486ecd067b7c

 

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Contact Wen-Do

PO Box 72074
Coxwell/Danforth PO
Toronto, ON M4C 0A1
416-929-3636

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“I had a complete change in perspective after just the first day of this course. When guys that I know and that are my friends, lean towards me at the bar and touch my waist and pull me in and make me uncomfortable, I’ve always blown it off as drunkenness and something to be ignored because they’re my friends and I don’t want to offend them by pushing them away, they’re only being friendly after all, right? No. They are invading my personal space and I have every right to let them know that I’m not okay with that. If they’re not okay with me pushing them away and telling them off, then why am I even friends with them?”

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  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate