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Wen-Do Women’s Self Defence
  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate
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Wen-Do Women’s Self Defence

March 15, 2026 – CBC features Wen-Do Senior Instructor Deb Chard

  • Deb ChardDeb Chard
  • March 16, 2026
  • News


https://www.cbc.ca/news/canada/toronto/ontario-attorney-general-legalizing-pepper-spray-9.7129775

 

Try Wen-Do

Find an upcoming workshop or course with Canada’s oldest women’s self defence organization.

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Contact Wen-Do

PO BOX 55533, Scarborough RPO
Cedar Heights, ON
M1H 3G7

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“The biggest thing I take away from this course is my realization of how I can use my voice and the power of my voice. The breathing techniques and yelling make the self defence truly effective and empowering and brings a huge element of confidence and focus.”

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