Alex has been working in the world of mental health in a variety of capacities for the past decade and currently runs a virtual private practice as a Registered Social Worker. She grew up in LaSalle, ON just across the river from Detroit, MI. She has played or coached female sports since age six and continues to coach varsity softball at St. Clair College today. Being part of teams and groups of women has been a lifelong passion of hers. Her favourite quote is “our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure”. Through her work as a Wen-Do Instructor, she works diligently to reach each student in a way that best suits them. She is motivated to invite women and girls to step into their power by building a fire within us that cannot and will not be put out. She loves dogs, nature, being active, travelling, and music. She has a rescue dog named Zeus who is a husky/shepherd/boxer mix who keeps her on her toes! Learn more about Alex at awisewellness.com.
