Skip to content
Wen-Do Women’s Self Defence
  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate
Search
Donate
Wen-Do Women’s Self Defence
Menu

March 12, 2026 – LaSalle Living Magazine features wen-Do Instructor Alexandra Wiseman

  • Default imageDeb Chard
  • March 13, 2026
  • News

Pages 12-13 of LaSalle Living Magazine, Finding Strength in Body and Mind with Alexandra Wiseman, by Julia Moscuzza
https://www.bestversionmedia.com/on/lasalleliving/#show-flipbook

 

Try Wen-Do

Find an upcoming workshop or course with Canada’s oldest women’s self defence organization.

Find a Training
 

Contact Wen-Do

PO Box 72074
Coxwell/Danforth PO
Toronto, ON M4C 0A1
416-929-3636

wendoinfo@gmail.com

For media inquiries please contact Deb Chard at 416-289-3126 or debchard@rogers.com

Crisis Line

If you are in crisis, if you are scared or if you are in a dangerous or volatile situation, please consider calling:

The Assaulted Women’s Helpline
1-866-863-0511 or 416-863-0511

The Toronto Rape Crisis Centre/Multicultural Women Against Rape Crisis Line
416-597-8808

Testimonial

“We encourage all organizations that value women and girls’ safety to sponsor Wen-Do classes, as we ourselves have done since 2005. Taking Wen-Do is a tremendously empowering experience, in which countless participants have discovered an inner strength and confidence that they didn’t know they had. The instructors have an in-depth understanding of multiple aspects of violence against women and girls, and teach with great skill and sensitivity to participants’ needs.”

— Sexual Assault Survivors’ Support Line at York University

Copyright © 2026 Wen-Do Women’s Self Defence

  • About
    • About Wen-Do
    • Our Story
    • Common Questions
  • Stories
  • Training
    • How it works
    • Organize a Course
    • Upcoming Classes
    • Instructors
  • Donate