Introductory Wen-Do Course in Belleville!

Saturday Mar. 10 and Sunday Mar. 11

You’ll learn: practical blocks, strikes, and releases; effective responses to harassment, threatening situations outdoors, on public transit, private vehicles, at home, work, and school; and strategies for dealing with attackers with weapons, ground and bed attacks, and gang and swarming situations.

Wen Do is a registered charity and the oldest self-defense organization in Canada taught by women, for women. This 15-hour basic course covers a wide variety of physical and verbal self-defense techniques, awareness and avoidance of threatening situations, and discussions of psychological, social, and legal issues involved in self-defense through a feminist, anti-oppression lens. The course is inclusive of transgendered women, non-binary people, and women and girls (ages 10+) of all abilities.

Course fee: $150. Register with a friend or family member and pay $125 ea.

Contact Leslie Allin at leslie@wendo.ca or 519-362-3215