Canada’s longest running women’s self defence organization

Courses and Workshops

Basic Course Sept 17 and 24 Peterborough

September 17, 2016 - 9:00 am - 4:30 pm By Heather Howe

Basic Course Sept 24 and 25 Toronto

September 24, 2016 - 9:30 am - 5:30 pm By Deb Chard

Intermediate Course Oct 15 Toronto

October 15, 2016 - 9:30 am - 4:30 pm By Deb Chard



January 08, 2016

The Ghomeshi trial brought about many triggering and traumatic feelings for sexual assault survivros, women and community members alike.  The Centre for Women and Trans...

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Safer on the streets of St. John’s

January 07, 2016

After a woman was assaulted in downtown St. John's, CBC Newfoundland reporter went to get some tips from Wen Do instructor Renee Sharpe on how...

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Warrior Women

January 06, 2016

Warrior Women is a short documentary series premiering on July 25. The show gives us a look at women's martial arts across the GTA, and...

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Success Stories